MEASUREMENTS

HEIGHT-  5'3"

WEIGHT-   OFF SEASON- 145-150#'S / CONTEST-  130#'S

BICEPS----COLD-16"  PUMPED-16.5"

CHEST 45"

COMPETITIONS

1985- CITRUS STATES - OVERALL WINNER

1986- MS SOUTHERN USA- OVERALL WINNER

1996 ARMED FORCES OVERALL & MIDDLEWEIGHT WINNER

1998- USA- 5TH MIDDLEWEIGHT

2002- BEV FRANCIS- 2ND MIDDLEWEIGHT

BEST  & FAVORITE BODY PARTS-   MY ENTIRE UPPER BODY BODY

BEST LIFTS

1 ARM DUMBBELL ROWS-150#'S FOR 8 REPS
INCLINE DUMBBELL PRESS  90'S FOR 6 REPS
FLAT DUMBBELL PRESS----100'S FOR 6 REPS
SQUATS-----315 FOR 8 REPS
WIDE GRIP PULL UPS WITH 135#'S HANGING- 8 REPS
FLAT BENCH PRESS--285 FOR 3 REPS

GOALS- TO EVENTUALLY EARN A PRO CARD... AND TO HELP OTHER PEOPLE ALONG THE WAY TO ACHIEVE THE PHYSIQUE THEY SO DESIRE  AND  INCREASE THEIR PHYSICAL AND MENTAL HEALTH, THAT IS OBTAINED THROUGH THIS WONDERFUL SPORT WE CALL  "BODYBUILDING"

HOBBIES- ANY OUTDOOR ACTIVITY THAT INVOLVES SNOW, SNORKELING, SCUBA DIVING,SPENDING TIME WITH MY DOGS, FRIENDS, AND FAMILY,  AND NATURALLY WORKING OUT, AND JUST SOME PLAIN

R & R

INTERESTS--HELPING ABUSED  OR ABANDONED DOGS FIND A FOREVER HOME... I AM VERY INTERESTED IN OPENING UP A DOG BAKERY WITH A PORTION OF THE  PROCEEDS GOING TO HOMELESS DOGS..., AND I'M INTERESTED IN HOT AIR BALLOONING.