Lynn Suave " Rousse Bomber", sexy, tall 5'- 8" , always in shape and muscular like a tiger (158 lbs). Biceps 17 inches, quads 28 inches, chest DD and while back. So you can describe me like: "POWERFULL - ELEGANCE- TENACITY"....
I've been training for 20 years on my life and you can distingue maturity muscles than bebe muscles, it's why my surname is miss "tigress". For this distinction it's why I love adventure and challange, I am a kind of person who you can stop me for everything I do, so it's why I never get up, I always win. I'm a person also very determinated and powerfull so it's why I got success in my career of Bodybuilding, wresling and video work.
I won many Bodybuilding shows in my career 1990 to 1993 in Canada and some in USA, but I decided to kick this career in and moved to the USA (Florida) to open my own business "Personal Training" and I got success. Since last year, I decided to have another challenge in my life "Wrestling" and now I have success again. Lifting means nothing is easier for me because that's what I always have been doing every day for 20 years "training" when I go the gym. I do training 6 times a week, 2 hrs a day .
Monday workout: Chest and shoulders + 45 min. cardio and abs.
Tuesday: Cardio 30 min. + Legs (quads and hamstring)
Wednesday: Backs + 45 min. cardio and calves
Thursday: Cardio 50 min. + abs and butt
Friday: Biceps + triceps and 45 min. cardio
Saturday: Legs (hamstring + quads) + calves and abs.
My food is 5 meals a day + 2 glass of whey protein shake a day
My favorite meals is steak and salmon steak with sweet potatoes
My cheating day is Sunday , I go to the restaurant and I eat everything I want like pizza on oven or club sandwich with french fries....And I always finish my meal on Sunday with a good dessert like cheescake....Oum!
Wrestling is another challange that I learn and I like because I feel over power and it's the only way who I can show my agility, my power and my strength.... so let's go who want to try me! Who wants to challange me!
If you want to meet me, you can see me in Florida in Ft-Lauderdale or you can see me who knows I can be at your town.
Email adresse: [email protected]
Lynn has started her own personal training business. Please check it out at: