Occupation: Former IFBB Competitor, Former Powerlift Competitor, Housewife, Model
Height: 159cm or 5.21 feet
Hair: Black (short)
Weight: 72 kg or 158lbs (off) 68kg or 149lbs (on)
Best Place of Vacation: USA/
Favorite Exercise: Supine/Triceps/Dead lift
Least favorite Exercise: Biceps/Forehand/Gems
Favorite Colors: Black/Red
Favorite Cheat Foods: All
Favorite Diet Foods: Rice Cakes, Oat bran Pancakes, Fish, Turkey
Favorite Music: Electronic Dance Music, Hard Core Rave, Also some Portuguese and Brazilian Music
TV: Don’t watch too much TV
Favorite Books: I have a very short attention span when it comes to read, but my favorites are Nutrition, Exercise, or all what have to do with body.
Hobby: My Animals (6 dogs and 5 cats), Gardening, Cinema
Favorite Phrase: I am who I am, critics are welcome, but I will never change.
Success isn't always about Greatness.
It's about consistency.
Consistent Hard Work gains success.
Greatness will come.
1984/1985 1ş place Miss Fitness Portugal (Voz Operario/Lisbon)
2008: 1ş Place National Championship IFBB Portugal
2009: 1ş Place Nat. Powerlift Championship Portugal
Since this dates I am Off, I don’t have support, nor Sponsorship, I have tried but they don’t have no category for me here in Portugal.
I don’t do any kind of sessions or wrestling. Please respect and don’t ask!