Hello! I would first like to thank you for checking out my profile. My name is Carolyn and I am a NPC figure athlete. I started competing when I was 21, and my first 2 show were in bodybuilding. I have made the common switch over to figure and I am completely in love with the sport. I was brought up in a home which was always conscious about eating healthful foods. This built a foundation for my interest in nutrition and eventually fitness.

I train 5 days a week and my split is:
Monday- Shoulders & Abs
Tuesday- Chest & Calves
Wednesday- Back & Tris
Thurs- Off
Friday- Legs
Saturday- Bi's & Abs
Sunday- Off

I love this sport and I highly respect all of its athletes. Being a physique athlete is not easy and it is a lifestyle. I love meeting other female competitors in the sport. I can relate & understand what it takes to undergo all the dieting, cardio, and weight training. I love being disciplined & motivated, which maybe one of the reasons I love prepping for a show My goal is to work on my physique for next year and eventually become a top National Competitor... and ofcourse I eventually want to become part of the IFBB!

Please note:

Carolyn does not do sessions or wrestling of any kind. Please don't ask!!