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Welcome to the Page of the very attractive & beautifully muscled NPC National Level Figure Competitor JENNIFER GATES!

(all pictures are used by Jennifer's personal permission)



Some Info about JENNIFER:


Jennifer Gates or Jenn
Born, Indianapolis, In
March 19,1977
profession, Pediatric Nurse


Favorite Body Part to Train: SHOULDERS


Best Body part: SHOULDERS


Growing up I was in track, gymnastics, and a dad has been competing in bodybuilding since I was born. We always had a gym in our house, so my dad definitely influenced me w/ the weigths.. I always knew I wanted to compete in bodybuilding at least once...I was interested in the sport after watching my dad compete all those years..and I knew I had the genetics for it. My husband, Derek, also began competing and that just sealed the deal for me.


The best part of getting ready for a show is the changes in my physique and looking and feeling good!! That's the best part of the competing lifestyle.


I train w/ weights 5 days a week, and cardio 6 days a week. Cardio is 45 min in am and 45 in pm.
I do a lot of plyometrics. Mike Davies is my trainer this year and he kicks my butt all the time..I like to go to Columbus for his bootcamp classes. Hardest workout ever for sure!!


My Competition History
2001 Ms Indiana- Lightweight 1st place and Overall


2004 Indianapolis, Class A, 1st place and Overall
2004 Ms Indiana, Class A, 1st place and Overall
2004 Jr. Nationals, Class A, 7th place
2004 North Americans, Class A, 5th Place
2005 Jr Nationals, Class A, 6th Place
2006 Jr USA's, Class A, 7th Place


Biggest success, Jr Nationals in 04' - my first national show and I placed 6th!!!!


Something people would be suprised to know about me: I have 2 kiddos, Peyton is 9 and Adelyn is 3.....Being a mom, wife, nurse, and training and competing is a full time action filled life!!!


In my spare time, I love traveling...anywhere warm with a beach!!


Future Goals, to place in the top 5 at National level shows!!!

You'll see me at Jr. Nationals next!!!


Please note:

Jennifer does not do sessions or wrestling of any kind. Please don't ask!!




JENNIFER's Photo Gallery:


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© All Photos are courtesy of Gene X Hwang



Jennifer can be contacted by e-mail at:

[email protected]


E-mail Jennifer



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© 2006 by Jennifer Gates

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